Workshops

The right conversation, at the right time, can change the way a team works together and the results they achieve.  

I design and deliver focused, evidence-informed workshops that give professionals practical tools to work more effectively, maintain energy over the long term, and strengthen the relationships that make collaboration possible. These sessions have been delivered in leading universities and select private companies, valued for their relevance, engagement, and lasting impact.

Popular Topics Include:

• Enneagram & Leadership Style – Explore personality patterns to strengthen self-awareness, leadership presence, and team dynamics.
• Preventing Burnout & Sustaining Performance – Strategies for managing overwhelm and maintaining energy over the long term.
• Emotional Intelligence – Skills to deepen empathy, strengthen self-regulation, and enhance relational insight.
• Mindfulness in Practice – Practical ways to cultivate focus, calm, and presence under pressure.
• Building Capacity – Frameworks for adapting effectively to challenges and sustaining high performance.

Custom Programs
Every organization has its own culture, pressures, and goals. I work with you to tailor content to your team’s unique needs, whether the focus is team cohesion, stress management, communication, or building a more supportive workplace culture.